RPE - Rating of Perceived Exertion
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Borg Exertion Scale
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The BORG SCALE And RPE Explained
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Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations
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Fast or Slow Reps for Muscle Growth? | Lifting Tempo | Fundamental Series Ep 6
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Explaining the Borg 6-20 RPE Scale (Rating of Perceived Exertion) for Cardiac Rehabilitation
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Altitude Effects on Exercise Physiology Compilation
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Improve Memory by AVOIDING These Drugs ⛔
13:07