Release TENSIONS, STRESS, and ANXIETY | 5-Minute Qigong Daily Routine for Beginners
0:56
RESTORE ENERGIES, RELEASE TIREDNESS - Do This Massage Daily | Qigong Massage with 10 Fingers #shorts
12:07
Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine
16:51
15 Minute Qigong Routine for Better Sleep and Rest
12:19
STRETCHING for Flexibility, and Balance | 10-Minute Evening Qigong Daily Routine
12:06
10 Min Qigong Daily Routine for Healing Neck Pain
15:49
Maintain GOOD HEALTH, Prevent ILLNESS | Qigong Massage With 10 Fingers
15:09
Alleviate STRESS, ANXIETY, and FEAR | 15-Minute Qigong Daily Routine
1:34:39