5:42

Meal Plan & Prep with me (for 2 people) | Using Myfitnesspal, Meal container unboxing, Meal ideas

12:22

Planning 2025 Goals with Digital & Paper tools (Notion, Vision Board,

10:20

Oura Ring 6 month Review + Apple watch comparison (travel, sleep tracking, activity, sleep anxiety)

14:46

How To Actually Achieve Your Goals in 2025 (Evidence-Based)

16:31

7 Self-Love Practices: How to Love Yourself

10:26

Beyond the Desk Ep. 1 (Learning tennis as an adult, small biz updates, legos, click & grow unboxing)

11:57

Monthly Reset Process: Reflection, Goals & Actions

10:40

Productive Week Vlog (Small Business Edition)