9:23

All Standing Pilates Workout

7:13

Pilates for Pelvic Floor

10:16

Full Body Barre Workout

10:30

Relaxing Evening Pilates Routine

14:21

Pilates Stretch Workout (10 minutes, great for flexibility)

10:18

Reformer Pilates Workout on the Mat

12:56

Pilates for Beginners Workout (no equipment needed!)

14:57

15 Minute Pilates for Your Pelvic Floor (No More Kegels) - At Home - Pilates Ball