QIGONG 1 - MOVIMENTI OSCILLANTI
20:12
Qigong Full 20-Minute Daily Routine
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
16:36
易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong
20:54
羅漢十三式气功 · 13 Luohan Style Qi Gong
5:49
QIGONG 2 - MOVIMENTI OSCILLANTI: GRU
15:49
Shaolin Qigong 15 Minute Daily Routine
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
5:30