Pull Ups - Proper Execution and Tutorial
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How to Maximize the Reps for Pull Ups - Simple Method from David Goggins.
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Back Muscle Technique | Mind-Muscle Connection (Benefit ALL Back Exercises!)
7:12
你的引體向上做對了嗎? 四招解決常見問題｜背肌、練背、背部訓練、闊背肌、拉單槓 ft. Cooper 教練
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EP55 導致你不能完成引體上升的四個陷阱｜漢堡Talk乜Show
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最詳細「引體向上」解鎖教程，5個步驟，提高數量和動作質量【Erik埃里克】
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Tuck Lever Raise Tutorial - Before Learning Advanced Exercises
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Back Workout at Home - Does it Work Seriously?
12:26