10:57

Unlock Your Psoas with Fascia Release and Breathing Mechanics (fix the root cause)

31:44

Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors

17:57

The Best and Worst Psoas Release Methods (ranked)

14:15

Alexander technique lesson with Diana Devitt-Dawson

11:01

Ribs, breath, and shoulder tension: letting go with Alexander Technique