Progressive Muscle Relaxation with Dr. Jamie Marich
24:13
Progressive Muscle Relaxation
8:12
Boundary Setting and Assertiveness with Dr. Jamie Marich
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
10:22
Pressure Points for Anxiety with Dr. Jamie Marich
31:11
Ethical Hacker: "I'll Show You Why Google Has Just Shut Down Their Quantum Chip"
10:40
Mindfulness of Feeling Tone with Dr. Jamie Marich
14:56
Progressive Muscle Relaxation Training
13:02