POWER HOUR | Strength & Cardio Workout | Dumbbells & Booty Band
58:16
Total Body METCON Workout ⟫ Strength & Cardio ⟫ Metabolic BURN
1:03:57
60 MIN Full Body No Repeat Workout // Fit at 50 // Dumbbell Strength
53:29
𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗦𝗨𝗣𝗘𝗥 𝗦𝗛𝗥𝗘𝗗 // 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗮𝗿𝗱𝗶𝗼 𝗪𝗼𝗿𝗸𝗼𝘂𝘁
1:06:23
🔥𝐁𝐚𝐫𝐫𝐞 𝐁𝐮𝐫𝐧 𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 // 𝐏𝐨𝐰𝐞𝐫 𝐇𝐨𝐮𝐫 💦
53:06
50 MIN NO JUMPING Full Body Compound Workout + Weights | NO REPEATS | 5 MIN AB FINISHER
1:00:01
𝟲𝟬 𝙈𝙄𝙉 𝙁𝙪𝙡𝙡 𝘽𝙤𝙙𝙮 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 // 𝙉𝙤 𝙍𝙚𝙥𝙚𝙖𝙩 𝘿𝙐𝙈𝘽𝘽𝙀𝙇𝙇𝙎 // 𝙇𝙤𝙬 𝙄𝙢𝙥𝙖𝙘𝙩 𝙄𝙉𝙏𝙀𝙉𝙎𝙀
59:32
50 MIN HIIT with Dumbbells | Full Body Workout NO REPEATS
58:47