Postpartum Pilates Workout
7:13
Pilates for Pelvic Floor
17:06
15 Minute Stretch Postpartum DAILY Routine (DIASTASIS RECTI FRIENDLY)
10:30
Relaxing Evening Pilates Routine
27:02
Postnatal HIIT with Diastasis Recti Exercises After Pregnancy
13:22
Quick Full Body Pilates Workout
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
13:51
Pilates For When You Don't Feel Good
11:44