Podcast Episode 301: Ulcers, IBD - Crohn’s, & Fermented Foods
![](https://i.ytimg.com/vi/O2basvwmcVY/mqdefault.jpg)
22:50
Podcast Episode 279: Yogurt Versus Kefir - Which is Better?
![](https://i.ytimg.com/vi/OCI6WGm7jiA/mqdefault.jpg)
19:57
Podcast Episode 286: Brain Health and Fermented Foods
![](https://i.ytimg.com/vi/ix5TtXDnMAE/mqdefault.jpg)
14:04
BEST Sauerkraut Masterclass 🔥 Classic and Turmeric Recipe
![](https://i.ytimg.com/vi/PHGUB8-pOz8/mqdefault.jpg)
27:35
Podcast Episode 226: How to Make Yogurt with L. Gasseri
![](https://i.ytimg.com/vi/8g3IXkvjvQM/mqdefault.jpg)
16:30
Podcast Episode 299: Fermented Foods Immune Fuel for Flu Season
![](https://i.ytimg.com/vi/oKJstBnt8yE/mqdefault.jpg)
29:07
Podcast Episode 304: The Connection Between Gut Health and the Immune System
![](https://i.ytimg.com/vi/DS8AwrU10LU/mqdefault.jpg)
20:35
Podcast Episode 136: IBD - Crohn's, Ulcers, and Fermented Foods
![](https://i.ytimg.com/vi/QMDt_0mgmsI/mqdefault.jpg)
45:00