➜ Mais de 50 anos? Este treino CARDIO é sua prioridade #1!

12:10
➜ 50+? Firm Up Your Tummy with This 12-Min Standing Routine!

10:15
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)

20:12
➜ Transform Your Body: Do These Exercises Every Day!

30:12
➜ Over 50? Try This 30 Min Standing Abs Workout to Blast Belly Fat!

12:01
Do these 8 exercises if you're over 40, 50,60 years

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➜ OVER 50? ➜ Standing Abs Workout to BURN BELLY FAT!

12:13
➜ Over 50? Try This 12-Min Standing Routine to Fight Belly Flab!

15:13