Cours de Pilates complet de 45 minutes | Sans équipement, perte de poids et renforcement musculaire

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43:16

40 Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength

56:46

55-Min Full Body Pilates Burn | Fat Loss, Tone & Strength (Optional Resistance Band)

45:56

45-Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength

50:01

50-Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength

45:07

45MIN MAT PILATES WORKOUT | full-body sculpt | optional props (intermediate)