PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)
![](https://i.ytimg.com/vi/Ci5hPz9T1gw/mqdefault.jpg)
6:59
PERFECT Posture in 100 Seconds | Best Posture Exercise
![](https://i.ytimg.com/vi/tyenbs5hx9g/mqdefault.jpg)
10:14
How to STOP Walking Hunched Over | Improve Your Walking Posture
![](https://i.ytimg.com/vi/Z9-X9yfv5R8/mqdefault.jpg)
8:38
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
![](https://i.ytimg.com/vi/MtJvl60fEg8/mqdefault.jpg)
10:40
BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders
![](https://i.ytimg.com/vi/XWQvmh_INTQ/mqdefault.jpg)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
![](https://i.ytimg.com/vi/vX-isT1PzX8/mqdefault.jpg)
6:26
Fix HUNCHBACK Posture or NECK HUMP While Sleeping | Dr. Jon Saunders
![](https://i.ytimg.com/vi/gk4qY2sXFOg/mqdefault.jpg)
16:25
Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness
![](https://i.ytimg.com/vi/fXSYDzbJAck/mqdefault.jpg)
12:09