4:59

Palm Strike variants

9:14

Complex Training for Enhanced Combative Striking

10:07

Solo Pad for Secondary Tools

5:42

Fitness for fighting

6:00

Bas Rutten's Palm Strike KO Secret Technique: Bone Strikes

14:30

HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White

3:15

Spiked Elbow Entry

13:16

3 “magic knockout” pressure points. (Amazing!)