ОСАНКА + АНТИСУТУЛОСТЬ | избавляемся от отёков и зажимов в спине | 17 минут
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
8:14
[8 minutes] Create a beautiful back and posture! Back training that can be done while standing
8:32
Day 10 -Full body fat loss in just21days |Burn your fat | Toneyourbody #fullbodyworkout @yogawithnik
20:23
Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15:34
*ПОЧУВСТВУЙ МГНОВЕННЫЙ ЭФФЕКТ* растяжка от боли и напряжения в пояснице // 15 мин для здоровья спины
20:27
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
14:53