[Opening a new gym with Okada] A shoulder professional talks about shoulder training and injury p...
17:04
[The most important thing] Tips for dramatically increasing the effectiveness of squats and the o...
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[Direct from Bazooka Okada] How to use nuts while losing weight. Is it true that eating nuts whil...
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Why Gorilla Training Changes Everything (Unlock Strength With 5 Exercises)
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[Shoulder Front] Melon shoulders are determined by "frequency" | Explanation and practice of two ...
20:31