one year off social media, an update
21:34
How to End your Phone Addiction (Social Media Detox Protocol)
19:34
get off the internet, it's destroying your identity.
19:12
recovering from the worst rut of my life
21:01
Jaron Lanier interview on how social media ruins your life
19:58
Why I QUIT Social Media a Year Ago: The Biggest Problems and How It Transformed My Life
21:58
reducing my screen-time to 30 minutes a day
22:59
one year off social media as a college student, my thoughts
21:13