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The truth and secret of Makiwara｜巻藁の本当の意味とは｜剛柔流 gojyu-ryu｜八木一平 Ippei Yagi｜沖縄伝統空手

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Comment frapper un makiwara

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Kusanku Life Hack

5:11

Makiwara Demonstration (Subtitles)

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Danzan ryu Jujitsu Documentary

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Mawashi Tsuki

8:35

MAKIWARA: Técnica potente de treinar | Helio Arakaki Sensei

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Making the Makiwara