Neck and Shoulders Tension Relief—Iyengar Yoga with Kathy Cook
![](https://i.ytimg.com/vi/AJmAkJ2appU/mqdefault.jpg)
37:51
Iyengar Yoga for Beginners—35 Minutes of Mind-Body Connection
![](https://i.ytimg.com/vi/dYwr-R7-ikA/mqdefault.jpg)
58:33
Iyengar Yoga with Kathy Cook -Hip Mobility and Gentle Twisting
![](https://i.ytimg.com/vi/xRwwNQw3E5g/mqdefault.jpg)
59:19
Hips and Spinal Mobility in Seated and Standing Poses—Iyengar Yoga for The Spine--General Level
![](https://i.ytimg.com/vi/SedzswEwpPw/mqdefault.jpg)
17:38
Yoga for Neck and Shoulder Relief - Yoga With Adriene
![](https://i.ytimg.com/vi/T7zoiWvVelE/mqdefault.jpg)
1:18:48
Iyengar Yoga Sequence for Stiff Neck and Shoulders
![](https://i.ytimg.com/vi/Z9uUhlO_IxA/mqdefault.jpg)
42:54
Intermediate Level Iyengar Yoga-Back Extension
![](https://i.ytimg.com/vi/IlplXfNE45U/mqdefault.jpg)
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
![](https://i.ytimg.com/vi/tlu2DaL5hTs/mqdefault.jpg)
43:34