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Traditional Iron Shin Conditioning
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About Kata - Why Sanchin has Closed Fists & More
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No one teaches this... Seisan Rasen Uke
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I Lived Like a Monk for 1 Year (here’s what happened)
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When A Fake Master Visits A Real Dojo
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Maki Wara | a famous Karate master shows how to use a traditional training tool | Ageshio Japan
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13 Okinawa Goju Ryu Kata
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