Minha primeira maratona 🥹 | minha jornada de corrida + dicas, semana de carga de carboidratos, ve...
13:54
the art of showing up
24:49
couch to half marathon in 3 months (hardest thing i’ve ever done) | lessons, mistakes & what I eat
24:05
a week of food & marathon training | is running 'unhealthy', losing weight, how i fuel & run tips!
30:55
14 Science Based Workout Rules for Women *TONED vs. BULKY*
18:31
Pro Runner Ranks Viral Running Tips *unhinged*
22:41
I Woke up at 5am for a year *was It worth it?!*
20:34
My First Marathon🏅 | running, lifting, race prep, the highs & lows, and a fresh perspective 💖
25:00