【毎日15分】全身の疲労回復ヨガ 骨盤や背骨のゆがみ解消、肩こりや腰痛緩和に効果的! #630
17:06
Stress relief yoga to heal the mind and body 539.
14:02
Yoga for Relieving Back Pain and Stiff Neck #619
11:22
[10 minutes] Stretching to recover from full body fatigue #660
13:22
[12 min] Stretching to relieve shoulder and neck stiffness #672
19:52
[20 min] Yoga for Relieving Stress and Anxiety #611
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
18:55
[17 minutes] Yoga for neck, shoulders and upper back. #575
8:59