Master the back of swing so you can go heavier - Back Position Swing - single arm heavy club 5
5:18
Add Muscle With This Total Body Gainer - Heavy Club 22 - Shield Cast Squat
9:27
I Learned Something New (feat. The Flowing Dutchman)
10:16
An exercise actually carved into stone that everyone should learn—Single Arm Heavy Club 19—Mill
14:44
Can We Swing a 90LB Steel Club? | Unboxing Great Lakes Girya Club With The Flowing Dutchman
5:45
Improve Your Throwing Patterns - single arm heavy club 2 - inside circle
15:48
Steel Mace Vs. Sledgehammer: The 4 Big Differences in Training
12:22
Innovations in Heavy Club Swinging (ADEX Product Breakdown)
10:28