MAKE EVERY SET COUNT - Arms and Delts - The Bulk Day 49
17:17
Last Rider Standing: GCN Presenter Challenge
30:40
TRAIN HARD TO BUILD MUSCLE - Early Run + Legs - The Bulk Day 48
44:32
TRAIN WITH PURPOSE - Arms and Delts - The Bulk Day 44
53:01
YOU MUST TRAIN TO FAILURE - Back (Barbell Rows) - The Bulk Day 40
45:16
ITS ALL UP TO YOU - Chest and Back - The Bulk Day 36
42:32
STOP OVERTHINKING JUST DO - Chest Triceps Delts - The Bulk Day 33
28:17
WHY NOT YOU? - Legs (Hack Squats) - The Bulk Day 41
23:18