Lactate: Harmful Byproduct or Performance Enhancer? - Inigo San Millan
1:13:43
Inigo San Millan on Mitochondria, Lactate & Zone 2 || Episode #198
30:13
Are You Overtraining? Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
28:41
La puissance cachée de la Zone 2 en cyclisme – L’entraînement de Pogačar décrypté
11:51
Est-ce qu'il y a une DIFFERENCE entre le SEUIL & le TEMPO ?
13:50
Ventilatory, Anaerobic and Lactate Threshold Made Easy!
14:58
Winning the battle against metabolic disorders | Iñigo San Millán | TEDxMileHigh
35:03
What are the Trainable Components of Endurance Physiology? International Biathlon Union
13:47