The Best Way to Build Strength AND Flexibility (Ft @TheKneesovertoesguy)
18:45
The Exercise That Prolongs Life
18:38
How Stretching REALLY Works
13:33
Why Cancer is So Hard to Kill
9:28
Everything I Know About The Lower Back
16:30
The Science of Hair Loss: How to Prevent & Regrow Lost Hair
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:21
How to Save Your Muscles From Aging
6:32