JSKA Rochester Virtual Dojo 12/7/24 Heian 1-5, Kihon Drills and Kanku Dai kata.
1:00:39
JSKA Rochester Virtual Dojo 7/16/24 Heian kata regular and reverse direction with Kanku Sho
1:00:41
Bright colorful neon stars flying in a black background
1:13:30
SynBio4ALL Intermediate Course | Week 4 – Metabolic Engineering
1:03:28
JSKA Rochester Virtual Dojo 8/27/24 Choose your own adventure day. A few kata and drills
1:33:01
528Hz, Destroying unconscious blockages, Healing Frequency, Cleanse Negative Energy #31
1:12:59
JSKA Rochester Virtual Dojo 10/5/24 Combinations Led by Tony V and Paul D. Thanks guys
58:17
JSKA Rochester Virtual Dojo 8/6/24 Kanku Dai
2:38:21