JOGA pre ZDRAVÝ CHRBÁT 20 minút
![](https://i.ytimg.com/vi/LXLWou1kldU/mqdefault.jpg)
30:36
Joga pre natiahnutie celého tela
![](https://i.ytimg.com/vi/lMKd3IxrmD4/mqdefault.jpg)
31:08
Joga, ktorú by ste mali cvičiť každý deň
![](https://i.ytimg.com/vi/MlGNgCS6eRw/mqdefault.jpg)
22:34
JOGA PRE ZDRAVIE (22 minút)
![](https://i.ytimg.com/vi/o0RwGmPx0G4/mqdefault.jpg)
18:46
JOGA 20 minút NA CHRBTICU
![](https://i.ytimg.com/vi/mzIZ8-vGatQ/mqdefault.jpg)
19:05
20 minút JOGY | Na uvoľnenie krčnej chrbtice
![](https://i.ytimg.com/vi/JwwYTt8992A/mqdefault.jpg)
26:55
Joga na dolný chrbát - 25 min | TVOJA JOGA
![](https://i.ytimg.com/vi/RjY1SFPnTLU/mqdefault.jpg)
21:04
Dynamická jóga na hrudnú chrbticu a celé telo | TVOJA JOGA
![](https://i.ytimg.com/vi/Z3nkbPDJPHI/mqdefault.jpg)
26:37