肩背痛要做太極單鞭!(完整教學版)| Tai Chi Single Whip strengthen our Shoulder and Back! (Full Teaching Version)|
26:23
太極氣功十八式-第一套|完整教學版|Tai Chi Qigong 18 Form | Full Educational Version #太極 #氣功
7:27
簡單舉舉手就可以令肚腩瘦一圈!|內臟也運動﹑助消化通宿便﹑內外兩管齊下|Just Raise Your Hands to Flatten Your Belly Easily
5:08
老花眼朦 黑眼圈 要這樣按 | 眼睛回春術 |Presbyopia and Dark Circles| Eye Rejuvenation
6:07
24 Form Tai Chi Demonstration Back View Master Amin Wu 吳阿敏背向示範楊式24式太極拳
14:20
《易筋棒入門》– 完整練習 | Yi Jin Bang Exercise – Full Version Practice
8:08
太極拳系列:平衡力訓練|強化控平肌肉 預防跌倒|Tai Chi Balance Exercise|
8:02
消化四式操 |每天做臟胃健康 解決便祕問題 消腹脹 |Exercise for Helping Digestion
11:30