Jhāna (3): Happiness which leads to Happiness
32:05
Jhāna (4): What's Between You & Jhāna?
31:09
Metta (2): Watching Ourselves Watching Others
56:47
Teatime at Birken: The Ten Perfections
33:00
Virtual Mindfulness Retreat (1): More than Just Awareness
44:56
"Buddhamas" Live from Birken with Ajahn Sona (12.25.2024)
54:01
7.13 Morning Coffee:The Happiness leading to Happiness with Ajahn Sona
36:58
The Seven Factors of Enlightenment (2): No Surprise...Mindfulness is Necessary
36:55