It’s never too late – exercise interventions to attenuate age-related muscle loss - Prof. Wessner
41:52
The Older Muscle: Ageing or Disuse? - Prof. Harridge
30:31
Hit Training - Mechanisms of Adaptation - Prof. Gibala
26:58
Age-related changes in the response of the neuromuscular system.. - Prof Jackson
48:25
Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024
23:02
Sarcopenia and protein supplementation
48:49
Resistance training: How to stay strong as you age | Dr. Brad Schoenfeld
38:27
Sarcopenia Lecture w/ Dr. Austin Baraki
1:06:26