3:10

Fist drill - Freestyle (Improve your sense of using your arms in swimming) / Swimmistyle

7:19

#4 IM 턴을 배워보자! (All of IM TURN)

3:58

🏊🏻‍♀ Swimming skills) Straight arm recovery in Freestyle swimming - Swimmistyle

14:14

1차시기(지도사특강 6/2)

5:22

개인혼영 턴 (생활체육 실기시험 준비영상) IM TURN

16:31

Rhianna Foster Women's Swimming (Fall 2025)

3:20

Freestyle flip turn in 3 steps

6:47

최미혜 수영🏊🏻‍♀️ 자유형 하이엘보 캐치와 풀 동작 향상시키기 / Freestyle stroke High Elbow Catch & Pull