Improve your hip stability | Ballroom Dance Exercises
9:51
Get your knees stable | Ballroom Dance Exercises
12:41
Driving step warm up | Ballroom Dance Exercises
10:00
Driving step forward | Ballroom Technique
9:29
Get your feet stronger | Ballroom Dance Exercises
14:47
Weight change timing | Ballroom Technique
13:09
How to rise in Ballroom Dancing | Ballroom Technique
10:36
How to lower in Ballroom Dancing | Ballroom Technique
13:38