Improve your HIP FLEXIBILITY: Quick, Easy, and Effective 20 minute Follow-Along Tutorial
22:47
Improve your Back Strength and Flexibility: Quick and Effective Follow-Along Tutorial
6:48
Foot Flexibility Tips + Daily Exercises
0:48
What do our Junior Associate classes include?
27:04
Full Body STRETCH & STRENGTH Workout for Dancers *low impact*
25:20
exercises to increase your TURN OUT in 30 MINS- follow-along with me
18:53
Full Body STRENGTH Workout: Ballet-Inspired
15:22
FULL BODY Relaxing Stretching Routine - 12 Min Follow-Along
12:18