Ilya Ilyin/Polovnikov/Mendes Seminar Training (Ilya 180kg CJ + Vasiliy 190kg SN + Mendes 200kg CJ)
29:18
Big Thursday: Ilya Ilyin 170kg Snatch 215kg Clean and Jerk Training Session
15:54
Jhonatan Rivas (170 Snatch + 195 Clean and Jerk) - 2018 Pan Ams Training Hall [4k 60]
23:56
Salwan & Safaa Heavy Training (Salwan 225kg Clean and Jerk) - 2018 Asian Games [4k 50]
29:57
Ilya Ilyin's Childhood, and Evolution of Training | WH Exclusive Part 1
13:20
Vasiliy Polovnikov (RUS, 105KG) | Olympic Weightlifting Training | Motivation
16:34
The Simplest and Most Effective Strength Program
19:22
I Challenged Karlos Nasar to a Battle for $$$
12:02