ILCA SAILING | Downwind Flow State
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6:51
ILCA 7 SAILING | Winter Training 2025 🧊🌲
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18:36
ILCA Tips: How to Reverse Pump Downwind - Coach Swifto Explains
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24:50
Swifto's (Luke Elliot) Downwind Clinic, May 20-25 2024, hosted by International Sailing Academy
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7:31
Setting the kicking strap/ Vang for upwind sailing when the breeze is light.
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7:10
Thomas Saunders downwind
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14:18
ILCA Coach's Cut
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16:22
Upwind Speed ILCA
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1:12:22