I wanna live forever! (The Fountain of Youth Program: 3 Keys to Training for Longevity)
11:47
Why You Should AVOID Specialization: A Case for the HYBRID Athlete (CONTROVERSIAL!)
13:24
Cardio For LIFTERS! No More Boring LISS (Try This Instead! ) #cardio
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
9:11
I wanna be a freak athlete forever! (Aging & Athleticism: The Fight Against Father Time)
14:28
3 NATTY APPROVED Exercises To Blow Up Your Front Squat (Stronger Than LU XIAOJUN!)
16:13
Why Strength Is The Secret To Longevity | Dan's Journey Back to Health and Fitness (Pt. 3)
13:27
Taurine: The Nutrient of Youth [Science Explained]
15:14