How To Punch - The Ultimate Punching Guide
![](https://i.ytimg.com/vi/TIGk0EtViX4/mqdefault.jpg)
31:40
Learn Striking at Home Day 1-Stance and Footwork
![](https://i.ytimg.com/vi/P6by6LBfo6g/mqdefault.jpg)
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
![](https://i.ytimg.com/vi/CMgghWxHMIc/mqdefault.jpg)
20:10
Boxing Footwork FULL GUIDE: Beginner to Advanced
![](https://i.ytimg.com/vi/x5dlcWaZxxw/mqdefault.jpg)
6:17
Elite Green Beret Unleashes Dirty Secrets to Defeat ANYONE—No Matter Their Size!
![](https://i.ytimg.com/vi/V4SYjR9f7qk/mqdefault.jpg)
3:30
Master the Lead Elbow Deflection: A High-Level Boxing Defensive Technique
![](https://i.ytimg.com/vi/hVDLxrzMz-4/mqdefault.jpg)
50:05
How to Shift the Game Entirely in Your Favor Instantly (no bs)
![](https://i.ytimg.com/vi/F5tQErRk74g/mqdefault.jpg)
8:08
Boxing Defense Drills That ACTUALLY WORK
![](https://i.ytimg.com/vi/v4pezeJWpVM/mqdefault.jpg)
15:11