How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups
38:29
Surf Strength & Mobility Practice - Follow Along (Pilates style)
5:07
How to use your hips for a perfect pop up
4:09
5 Surfing POP UP Exercises Which ACTUALLY WORK
21:14
20 Minute Bodyweight Surf Workout (Follow Along) - Full body
35:18
Surf Better - Flexibility and Mobility Routine For Surfers (Follow Along)
8:52
Pop Up On Your Surfboard Using 1/2 The Effort (Surf Tips)
21:29
Surf Insight :Pop Up Perfection. Home Practice that really works
9:13