How to Improve Balance - Seniors and Beginners
18:42
How to Get Better Balance at Home or ANYWHERE (30+)
9:01
Instantly Improve Balance with 1 Simple Trick (Ages 50+)
17:39
Why Old People Can't Jump (and How to Improve)
16:20
The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead)
10:06
2 Ways to Improve Your Balance and Stability (And Have Fun Doing It)
8:11
Balance Exercises - Top 5 Balance Exercises for Fall Prevention
17:36
17 Min | Standing Balance + Seated Chair Exercises | For Seniors, Elderly, Older Adults, Beginners
16:38