How to heal through dance | Class 5 | Chakra Dance | balance the chakras | Embodiment Series
![](https://i.ytimg.com/vi/LL8NywXj3Y8/mqdefault.jpg)
10:38
How to start a daily movement practice | Class one | Heal Through Dance with Arielle Star Triana
![](https://i.ytimg.com/vi/VRNS8XTADEU/mqdefault.jpg)
16:58
A lesson in therapeutic dance movement
![](https://i.ytimg.com/vi/wvXmdf9OG0g/mqdefault.jpg)
52:16
How to heal your chakras | Root Chakra Dance a Somatic Movement Meditation with Kundalini Breathwork
![](https://i.ytimg.com/vi/GRcUxtX21bU/mqdefault.jpg)
13:35
Shadow Work Guided Movement Exercise (Super Powerful!) 🌘 Release Blockages & Feel Whole Again
![](https://i.ytimg.com/vi/tuoF8lrJwA4/mqdefault.jpg)
8:25
How to connect with your Intuition | Class 3 | Embodiment Series | Chakra Dance | Somatic Movement
![](https://i.ytimg.com/vi/IHlGEKRkTTc/mqdefault.jpg)
7:37
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing
![](https://i.ytimg.com/vi/BzGv4msleGk/mqdefault.jpg)
10:38
What is Ecstatic Dance | Heal Through Dance | Ecstatic Dance Documentary | JaiStar Studios
![](https://i.ytimg.com/vi/VHUrdELKjDw/mqdefault.jpg)
2:43:35