How To Have A Perfect Release | Guide To Holding And Releasing The Discus
4:42
How To Stand Throw For Discus | Discus 101
11:05
Secret To Discus Throwing You CAN'T Live Without
10:51
Master the STAND THROW - Variations You're Missing | Shot Put Foundations
5:23
Learn The Discus Throw With Olympic Gold Medalist Valarie Allman - Wanda Diamond League
10:01
BASIC Discus Throw Technique (the power throw)
5:13
How to Throw Discus - Discus Throw Release - Don't Use Middle Finger
6:36
4 Discus Drills EVERY Thrower Should Do!
8:59