How to Fix Proximal Biceps Pain for Climbers (Shoulder Pain, Biceps Tendinitis)
8:44
How to Fix Distal Biceps Pain for Climbers (Biceps Tendinitis)
13:18
Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
21:46
MRI of the Rotator Cuff
28:33
Climbing: Stay Light or Get Strong?
22:59
4 Unique Exercises to Fix Biceps Tendonitis (Don’t Stretch!)
24:22
How to Fix Nerve Tension for Climbers (Nerve Entrapment, Pinched Nerve)
6:55
Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder)
15:23