How to do Utpluthih in Ashtanga Yoga
14:03
How to do Dandasana & Pascimattanasana | Staff Pose & West Side Stretch Pose in Ashtanga Yoga
28:23
Ashtanga Express Class with David & Jelena | 30 Minute Yoga Class
18:55
How to do Marichyasana B | Sage Pose in Ashtanga Yoga
18:21
How to do Padmasana | Full Lotus Pose
14:18
How to do Ashtanga Yoga's Laghuvajrasana | Little Thunderbolt Pose
40:04
Ashtanga Sun Salutations and Fundamentals to the Beat of the Drum
15:01
15 Minute Sun Salutation Based Yoga Practice
20:48