How to do Ashtanga Yoga's Supta Kurmasana | Sleeping Tortoise Pose
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How to do Garbha Pindasana | Embryo in Womb Pose in Ashtanga Yoga
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How to do Chaturanga Dandasana | Four Limbed Staff Pose in Ashtanga Yoga
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45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength
18:55
How to do Marichyasana B | Sage Pose in Ashtanga Yoga
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How to do the “Roll Up” Vinyasa in 3 Poses from Ashtanga Yoga’s Primary Series
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Yin Yoga for Heart & Lung Meridian - Yin Yoga for Chest, Shoulders & Upper Back
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Supta Kurmasana - Turtle Pose Prep | Yoga
3:28