HOW TO DO A LUTZ JUMP || OFF-ICE TRAINING | Coach Michelle Hong

7:57
HOW TO DO A CAMEL SPIN || OFF-ICE TRAINING | Coach Michelle Hong

13:54
HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

14:39
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong

3:23:17
Upbeat Lofi - Power and Energize Your Workday - [R&B, Neo Soul, Lofi Hiphop]

21:48
Finally get your lutz jump with these tips

15:01
HOW TO DO A SALCHOW JUMP || OFF-ICE TRAINING | Coach Michelle Hong

12:12
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

13:44