How to Do 20 Pull ups (& Break Any Calisthenics Plateau)
7:00
The Most Challenging Bodyweight Pull Exercise (Harder than Pull-ups!)
9:12
Pull Ups: How to go Chest to Bar Height & Build More Muscle (3 Tips)
14:58
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx
9:42
How to Do 20 Pull-ups: Programming, Mindset, Nutrition & Supplementation (Part 2)
18:58
This is the Strongest man on the Planet… and no one knows his name
10:28
How To Correct Your POSTURE & Increase Your HEIGHT
3:16
The plan for doubling your max pull ups!
10:32