How to Connect Fascia to Joints: Master the Tai Chi Touch Pathway for Effortless Control
5:35
External Focus vs Internal Awareness: Transform Your Tai Chi by Fixing One Common Mistake
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Dynamic Rooting in Tai Chi: Stability with Movement
8:47
Tai Chi Internal Power: The Secret to Rooting (Step by Step Guide)
55:12
Who Is Master Shi Heng Yi? | By Mulligan Brothers
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The Art of Fascia Connection: Moving Beyond Muscle in Tai Chi and Life
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Learn How To Mobilize the Chi • Elastic Force Chi Kung
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The First Exercise Master Qi Gong Teacher Lee Holden Ever Learned
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