How to Bow Step - Tai Chi
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Tai Chi Essential: HARMONY of Inner and Outer
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How to Brush Knee Push - Tai Chi
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Basic Tai Chi for Beginners - Bow Stance
3:44
Master Gu: Practice this movement daily to master Tai Chi
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Wudang Archives BASICS Stances
6:45
Tai Chi bow stance
10:39
Taichi hand shape with training 太极拳手型训练
22:51